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Beef Tongue

Beef tongue delivers a melt-in-your-mouth texture and is bursting with flavor. It is most commonly used for tacos de lengua, but is also a good choice for quesadillas, sandwiches, salads or served on its own. Is beef tongue good for you? Of course! It’s a good source of protein and is an excellent source of iron. Cook it low and slow to break down the fat content and release the incredible flavor. See where to buy Rumba’s beef tongue in-store or online using the link below.

• Good source of protein
• Excellent source of iron

Rumba Meats Beef Tongue Nutrition Facts Label

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