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Beef Tongue

Delivers a melt-in-your-mouth texture and is most commonly used for tacos de lengua, but it’s also great for quesadillas, sandwiches, salads or served as a main dish on its own. It’s great cooked low and slow using either your slow cooker, pressure cooker, oven or stove top.

• Good source of protein
• Excellent source of iron

Rumba Meats Beef Tongue Nutrition Facts Label

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