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Beef Marrow Bones

Beef marrow bones are used for homemade bone broth or a bone marrow appetizer. What is a beef marrow bone? Well, it typically comes from the shank portion of the leg of a cow. For bone broth, roast the bones, then add them to a stockpot with water, veggies, and spices. You can also roast the bones and spread the marrow on a warm baguette or on warm tortillas with a squeeze of lime for authentic tacos de tuetano. Find where to buy Rumba’s beef marrow bones in-store or online by clicking below.

• Good source of iron*
• 5 grams of protein per serving*

Rumba Beef Marrow Bones (Marrow Only)

Serving Size 1 oz. edible portion (28g)
Servings Per Container Varied
Amount Per Serving
Calories 110
Calories from Fat 100
% Daily Value*
Total Fat 11g 18%
Saturated Fat 6g 30%
Cholesterol 45mg 16%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g
Vitamin A 2%
Vitamin C 0%
Calcium 0%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet.

Rumba Beef Marrow Bones (Prepared Broth)

Serving Size 1 cup (8 fl. oz.) (224g)
Servings Per Container Varied
Amount Per Serving
Calories 360
Calories from Fat 360
% Daily Value*
Total Fat 39g 61%
Saturated Fat 16g 81%
Cholesterol 150mg 49%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber
Sugars
Protein 2g
Calcium 2%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet.
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