Beef Marrow Bones

Beef marrow bones are used for homemade bone broth or a bone marrow appetizer. What is a beef marrow bone? Well, it typically comes from the shank portion of the leg of a cow. For bone broth, roast the bones, then add them to a stockpot with water, veggies, and spices. You can also roast the bones and spread the marrow on a warm baguette or on warm tortillas with a squeeze of lime for authentic tacos de tuetano. Find where to buy Rumba’s beef marrow bones in-store or online by clicking below.

• Good source of iron*
• 5 grams of protein per serving*

Rumba Beef Marrow Bones (Marrow Only)

Serving Size	1 oz. edible portion (28g)
Servings Per Container	Varied
Amount Per Serving
Calories	110
Calories from Fat	100
% Daily Value*
Total Fat 11g	18%
Saturated Fat 6g	30%
Cholesterol 45mg	16%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g
Protein 5g
Vitamin A 2% Vitamin C 0% Calcium 0% Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet.

Rumba Beef Marrow Bones (Prepared Broth)

Serving Size	1 cup (8 fl. oz.) (224g)
Servings Per Container	Varied
Amount Per Serving
Calories	360
Calories from Fat	360
% Daily Value*
Total Fat 39g	61%
Saturated Fat 16g	81%
Cholesterol 150mg	49%
Sodium 50mg	2%
Total Carbohydrate 0g	0%
Dietary Fiber
Sugars
Protein 2g
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet.