Jamaican Oxtail and Butter Beans
Featuring:
Rumba Meats® Beef Oxtails
prep time: cook time:
- 2 hrs 20 min Prep Time
- 3 1/2 hrs Cook Time
- 4 Servings
Ingredients
- Rumba Meats® Beef Oxtails (2 pounds)
- 2 garlic cloves, smashed
- 6 green onions, chopped into 1-inch pieces
- ½ green bell pepper, chopped into 1-inch pieces
- 2 sprigs fresh thyme
- 2 sprigs fresh cilantro, rough chopped
- 2 tablespoons soy sauce
- 1 tablespoon canola oil
- 1 medium onion, chopped
- 2 carrots, peeled, sliced
- ½ orange bell pepper, chopped
- 2 garlic cloves, finely chopped
- 1 teaspoon finely chopped fresh ginger root
- 2 tablespoons flour
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 2 teaspoons Jamaican curry powder
- 1 teaspoon Maggi Seasoning
- ½ teaspoon ground allspice
- 1 teaspoon salt
- ½ teaspoon black pepper
- 4 cups water or unsalted beef broth
- 2 (14-ounce cans) butter beans, drained
- 1 to 2 whole Scotch bonnet chile peppers, optional
- 4 green onions, thinly sliced
Recommended sides: white rice
Instructions
- To marinate beef oxtails: In a large resealable bag, combine beef oxtails, garlic, green onion, bell pepper, thyme, cilantro, and soy sauce. Seal bag and tumble to evenly coat oxtail. Refrigerate for a minimum of 2 hours to overnight. Remove oxtails from bag, and discard marinade ingredients.
- Heat oil to a Dutch oven or heavy-bottomed pot over medium-high heat until shimmering. Add oxtails and brown evenly on all sides, for 5 to 8 minutes, turning frequently. Remove and set aside.
- Add onions, carrots, bell pepper, garlic, and ginger to Dutch oven. Reduce heat to medium and sauté an additional 5 minutes, stirring frequently. Add flour and stir over medium-low heat for 2 minutes.
- Add tomato paste, Worcestershire sauce, curry powder, Maggi Seasoning, allspice, salt, and black pepper and stir to blend. Add browned oxtails back to Dutch oven and stir to combine.
- Add water or broth and stir until blended. Bring to a boil, reduce heat to low and simmer covered for 2½ to 3 hours, stirring occasionally, until oxtails are tender and reach an internal temperature of 160°F.
- Add butter beans and scotch bonnet peppers. Simmer over low heat for 10 minutes, stirring occasionally. Garnish with green onions. Taste and adjust seasoning.
- Serve with white rice, if desired.
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