Beef Cheek Meat
Also known as barbacoa meat, beef cheek meat is great in tacos, quesadillas, burritos and other delicious dishes. What is beef cheek meat? Beef cheeks come from the face of the cow, next to the jaw muscle. Our cheek meat produces a wonderful, melt-in-your-mouth bite packed with traditional flavor. Perfect for the slow cooker, as the best beef cheeks are cooked low and slow for maximum tenderness and flavor. Find where to buy Rumba’s beef cheek meat in-store or online by clicking below.
• High in protein
• Good source of iron
| Serving Size | 4 oz. (112g) |
|---|---|
| Servings Per Container | Varied |
| Amount Per Serving | |
| Calories | 300 |
| Calories from Fat | 220 |
| % Daily Value* | |
| Total Fat 25g | 38% |
| Saturated Fat 10g | 49% |
| Cholesterol 80mg | 27% |
| Sodium 75mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 18g | 33% |
|
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. | |
• Beef Cheek Meat Featured Recipe •
Beef Cheek Barbacoa
Product How-To’s
Rated 5 out of
5
by
Gringo grandé from
Great peoduct
Excellent product!! We unfortunately have to drive about 5 hours to get ours. But for us it’s worth the extra time.
Date published: 2026-01-18
Rated 5 out of
5
by
You have to try it! from
Better than traditional roast!
So easy and soooo tender! Makes the best barbacoa!
Date published: 2025-08-10
Rated 5 out of
5
by
Mr.Tom from
Simply Delicious!
We used the Puerto Rican Beef Noodle recipe and it is amazing! Definitely a must try.
Date published: 2025-07-20
Rated 5 out of
5
by
Jess from
Best flavor
I love this cut of meat. It has the best flavors for beef cheek stew and taco's.
Date published: 2025-03-02
Rated 2 out of
5
by
Joel from
Unsatisfactory product.
I bought a package of this cheek meat to make tacos. It was well more than half just unusable fat and connective tissue. VERY poorly trimmed. Very disappointed. Would not buy again.
Date published: 2024-10-29
