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Beef Kidneys

Beef kidney is great as an entrée and makes a wonderful addition to a variety of dishes, such as stew, picadillo, empanadas and stuffed peppers. Trim into 1-inch strips and soak in buttermilk or cold water with vinegar two hours prior to cooking. You can cook kidney low and slow or pan-fry.

• Good source of protein
• Excellent source of vitamin C
• Excellent source of vitamin A
• Excellent source of iron

Rumba Meats Beef Kidney Nutrition Facts Label

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