Beef Sweetbreads
Beef sweetbreads are a rich, tender meat that’s crispy on the outside and soft on the inside. Sauté or boil and use for empanadas or tacos.
• Good source of protein
• Good source of iron
| Serving Size | 4 oz. (112g) |
|---|---|
| Servings Per Container | Varied |
| Amount Per Serving | |
| Calories | 260 |
| Calories from Fat | 210 |
| % Daily Value* | |
| Total Fat 23g | 35% |
| Saturated Fat 8g | 39% |
| Cholesterol 250mg | 83% |
| Sodium 110mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 14g | 25% |
|
Vitamin A
0%
Vitamin C
60%
Calcium
0%
Iron
15%
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. | |
• Beef Sweetbreads Featured Recipe •
