Beef Cross-Cut Hind Shank
This flavorful cut becomes extremely tender when cooked for long periods of time over moist heat, making it perfect for slow cooking or braising. Hind shank is delicious served center of plate with rice and veggies or in soups and stews. While the meat is delicious, don’t forget about the bone marrow! Once you’ve made your meal, save the bones to make a flavorful and nutritious bone broth.
• Excellent source of protein
• Good source of iron
| Serving Size | 4 oz. (112g) |
|---|---|
| Servings Per Container | Varied |
| Amount Per Serving | |
| Calories | 190 |
| Calories from Fat | 90 |
| % Daily Value* | |
| Total Fat 10g | 16% |
| Saturated Fat 4g | 19% |
| Cholesterol 50mg | 16% |
| Sodium 70mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber | |
| Sugars | |
| Protein 23g | 43% |
|
Calcium
2%
Iron
15%
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. | |
• Beef Cross-Cut Hind Shank Featured Recipe •
Chamorro en Salsa Verde
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